摘要
In recent years,with the rapid development of national economy,people's living standards have been continuously improved,and people's health problems have attracted more and more attention.As the backbone of national development,children's healthy growth is closely related to national competitiveness in the future.However,the time and space for children's activities have been greatly shortened due to the lack of attention to lifestyle for a long time,the rapid construction of urbanization and the influence of modern people's life concept.It has led to the current situation that most children's physique is declining and their physical quality is poor.In 1982,Article 12 of the Constitution of the People's Republic of China clearly stated that the country should develop sports undertakings and carry out mass sports activities to enhance the people's physical fitness.In 2010,the Administrative Measures for Health Care in Nurseries and Kindergartens and the Standards for Health Care in Nurseries and Kindergartens jointly issued by the Ministry of Health and the Ministry of Education of China clearly pointed out that physical exercise plans should be made to adapt to children's physiological characteristics,and sports activities should be carried out according to children's age characteristics.By comparing the experimental data of 6-year-old children before and after physical training in Zhuoyue Children's Sports Center of Zhengzhou City,this paper analyzes the influence of physical training on children's physique and explores ways and means to promote children's physique.