摘要
为了探讨健身气功对老年人代谢综合征的影响,分析健身气功对代谢综合征的干预策略,随机选取160例符合代谢综合征诊断标准的≥65岁老年人患者,平均分为对照组和实验组。对照组进行常规的健康管理干预,实验组根据个体差异设计相适应的干预动作群进行52周的干预研究。结果表明,健身气功干预下的代谢综合征关键指标明显优于对照组,实验组BP<0.01、FPG≤0.05、HDL<0.01、TG<0.01具有统计学差异,BMI>0.05无统计学差异。说明健身气功多靶点异病同治的康疗原理,平衡阴阳、疏通经络、调和脏腑气血的动作特点可以有效提高老年人代谢综合征的治疗效率,减少发病率。
To explore the effects of Health Qigong on the metabolic syndrome in seniors and to analyze the intervention strategies of Health Qigong on the metabolic syndrome,a total of 160 elderly patients≥65 years of age who met the diagnostic criteria for metabolic syndrome were randomly selected and divided into control group and experimental group.The control group was subjected to routine health management interventions.The experimental group designed appropriate interventions based on individual differences.Cohort conducted a 52-week intervention.The key indicators of metabolic syndrome under the intervention of Health Qigong were significantly better than those in the control group.The experimental group had statistically significant differences in BP<0.01,FPG≤0.05,HDL<0.01,TG<0.01,and BMI>0.05.Conclusion:the principle of health therapy with multiple targets and different diseases for Health Qigong,balancing the action characteristics of yin and yang,clearing the meridians,and reconciling viscera and qi and blood can effectively improve the treatment efficiency and reduce the incidence of metabolic syndrome in the elderly.
作者
程欣泉
CHENG Xin-quan(School of P.E.,Chuzhou College,Chuzhou 239000,Anhui)
出处
《陇东学院学报》
2021年第2期114-117,共4页
Journal of Longdong University
基金
安徽省哲学社会科学规划项目研究成果(AHSKY2019D064)。
