摘要
江苏省乒乓球队高级教练段小玲将35年来对少儿乒乓球精英运动员执教经验中有关基本功训练的理解与心得浓缩于本研究,以口述史的形式,从乒乓球基本功训练的重要性开始讲述,着重阐述了乒乓球基本功训练的内容、乒乓球衔接技术训练的方法和手段、乒乓球衔接技术的训练依据三个方面的内容,并对乒乓球颗粒胶和削球打法的基本功训练、多球和单球训练方法的选择与分配两个方面进行了介绍。结论:少儿乒乓球的基本功训练是运动员培养的重中之重。针对当前少儿乒乓球比赛低龄化的趋势,根据训练从实战出发的原则,精英运动员的基本功训练应该紧密地联系、贴合实战,这就对衔接技术提出了更高的要求,必须不断强化衔接技术的训练。衔接技术的理论依据来自于“动作技能学习与控制”中的“图式理论”和“情境干扰效应”,实践依据来自段教练35年来从事少儿精英乒乓球运动员训练的经验和心得,为少儿乒乓球精英运动员的基本功训练提供参考和借鉴。
Duan Xiaoling is senior coach of table tennis team in jiangsu province.She has experience of 35 years in basic skill training of children table tennis elite athletes.In this article,in the form of oral history,starting from the importance of table tennis skill training,emphatically expounds the content of table tennis skill training,methods and means of table tennis technical training,training basis of table tennis technical three aspects of content,and the long rubber and slice basic skills training,the choice of training methods and distribution of multiple and single ball two aspects are introduced.Finally,it is pointed out that the training of children’s basic skills of table tennis is the most important part in the training of athletes.In view of the trend that children table tennis matches are at a younger age,according to the principle of training starting from actual combat,the basic skills training of elite athletes should be closely linked to the actual combat,which puts forward higher requirements for cohesion skills,and the training of cohesion skills must be continuously strengthened.The theoretical basis of cohesion technology comes from“schema theory”and“situational interference effect”in“motor skill learning and control”,and the practical basis comes from Coach Duan’s 35 years’experience in training elite young table tennis players.It provides valuable reference and reference for children elite table tennis players to train their basic skills.
作者
余方亮
段小玲
YU Fangliang;DUAN Xiaoling(Nanjing Sport Institute,Nanjing 210014,China;Jiangsu Table Tennis Team,Nanjing 210014,China)
出处
《南京体育学院学报》
2021年第3期53-58,共6页
Journal of Nanjing Sports Institute
关键词
少儿乒乓球基本功训练
少儿乒乓球精英运动员
乒乓球衔接技术
乒乓球长胶基本功
乒乓球削球基本功
children table tennis basic skills training
children table tennis elite athletes
table tennis interface technology
basic skills of long rubber
basic skills of slice