摘要
质疑现有核心稳定性与爆发力关系的研究并对其进行重新论证。随机抽取101名运动训练专业大学生,综合运用测试法、简单相关分析法和结构方程模型对其核心稳定性和爆发力的关系进行研究。结果显示:侧抛实心球与侧桥和1 min仰卧起坐显著相关,3个爆发力指标两两显著相关;侧抛实心球与3个爆发力指标显著相关,1 min仰卧起坐与立定跳远、反向纵跳摸高显著相关;核心稳定性与爆发力在整体上显著相关,且核心稳定性能显著正向预测爆发力。研究认为,提高水平面前部和回旋核心肌群的力量和爆发力,能显著改善人体整体爆发力,增强矢状面核心肌群向心收缩耐力,可显著提升人体下肢爆发力。
This study questions the existing relevant research of relation between core stability and power and argues that again.101 college students of sports training were randomly selected to study the relationship between core stability and power by using the methods of test,simple correlation analysis and structural equation model.The results showed that:Lateral medicine ball toss is significantly related to side axle and 1 min sit-ups.The three indicators of power are significantly related with each other.Lateral medicine ball toss is highly related to 3 powers indicators,and 1 min sit-ups are significantly related to standing long jump and counter movement jump.Core stability is highly related to powers as a whole,and the core stability could significantly and positively predict power.The study holds that improving the strength and power of the upper and rotated core muscle groups can significantly enhance the power of the human as a whole.The endurance of muscles group contraction to the heart can significantly improve the power of the lower limb of the human.
作者
范凯斌
FAN Kai-bin(School of Sports Training,Nanjing Sport Institute,Nanjing 210046,China;Jiangsu Sports and Health Engineering Collaborative Innovation Center,Nanjing 210014,China)
出处
《体育学刊》
CAS
CSSCI
北大核心
2021年第3期133-138,共6页
Journal of Physical Education
基金
国家科技部2018年国家重点研发计划(SQ2018YFF030052-01)
江苏省科技厅2019年省级重点研发项目(BE2019746)。
