摘要
大学生心理健康问题的调查研究发现,大学生群体近年来的心理问题存在上升趋势,由于受到各种因素的影响,大学生群体的心理健康状况也变得更加复杂、更加消极,其中贫困生群体、女生群体、后进生群体等心理健康问题则更为突出。据相关研究表明,通过体育行为文化可以游戏促进降低学生焦虑情绪,起到调节情绪、改善睡眠质量的作用,进而促进学生心理健康发展。
This paper makes an investigation on college students’psychological health problems,and finds the following things:college students’psychological problems exist upward trend in recent years due to the infl uence of various factors;their mental health status become more complex and more negative;mental health problems are more prominent among poor students,girl students,and the underachiever group.According to relevant studies,sports behavior culture can promote students’mental health development,because it can reduce students’anxiety,regulate their emotions and improve their sleep quality,so as to promote the development of students’mental health.
作者
易强
杨焱
杨帆
Yi Qiang;Yang Yan;Yang Fan(Sichuan International Studies University,Chongqing 400031,China)
出处
《黑河学院学报》
2021年第5期99-101,共3页
Journal of Heihe University
关键词
体育行为文化
高校学生
心理健康
sports behavior culture
college students
mental health
