摘要
本文采用问卷调查法对疫情防控期间河南省部分高校大学生居家锻炼行为和影响因素进行研究。结果显示:(1)在疫情防控常态化背景下,大学生居家期间有82.29%的学生开展了居家体育锻炼,但大部分学生在锻炼时长和锻炼频率上均达不到每天锻炼1小时的标准;居家体育锻炼的运动项目呈现出便于操作、形式简单、场地设备要求低的特点。(2)有64.02%的大学生对于开展居家体育锻炼态度积极主动,72.29%的大学生表示缺乏居家体育锻炼的知识技能,50.16%的大学生有强烈的健身指导需求。(3)学生居家时,家庭体育锻炼氛围不太理想,学校对于学生开展居家体育锻炼的重视程度有待加强。(4)疫情防控常态化背景下,影响大学生参与居家体育锻炼的阻力因素主要是家里空间太小、缺乏健身器材、怕累以及运动知识技能匮乏。
This paper mainly uses the questionnaire method to study the home exercise behavior and influencing factors of some college students in Henan Province during the epidemic prevention and control period. The results show that:(a)under the background of the normalization of epidemic prevention and control, 82.29% of the students at home carried out home physical exercise. Most of the students failed to meet the standard of 1 hour exercise every day in terms of exercise duration and frequency. The sports carried out for home physical exercise showed the characteristics of easy operation, simple form and low requirements for site equipment.(b)64.02% of the college students had a positive attitude towards home-based physical exercise, 72.29% of the college students said they lacked the knowledge and skills of home-based physical exercise, and 50.16% of the college students had a strong need for fitness guidance.(c)The atmosphere of students’ home physical exercise is not very ideal, and the school needs to strengthen the importance of students’ home physical exercise.(d)Under the background of normalization of epidemic prevention and control, the main resistance factors affecting college students’ participation in home physical exercise include too small space at home, lack of fitness equipment, fear of fatigue and lack of sports knowledge and skills.
作者
代进军
Dai Jinjun(School of Physical Education,Zhengzhou University,Zhengzhou 450044,China)
出处
《体育科技文献通报》
2022年第10期136-139,共4页
Bulletin of Sport Science & Technology
关键词
疫情防控常态化
大学生
居家锻炼行为
影响因素
normalization of epidemic prevention and control
college students
home exercise behavior
influencing factors
