摘要
在全民健康上升为国家战略的当下,传统体育养生显示出独特的时代价值。太极拳以其典型的运动特征,彰显内外兼修的养生思想。文章在梳理太极拳养生与传统养生之间关系、太极拳养生文化形成的历史渊源基础上,得出:传统养生为太极拳养生思想的生成提供了厚重文化土壤;太极拳养生不仅体现出传统体育“静以养身”思想,同时也体现出“动以养生”思想;太极拳吸收了儒家、道家、中医等养生文化,融入到太极拳文化中,形成了太极拳动静结合、内外兼修的养生文化特质。太极拳养生文化在全面健康服务体系构建、全民健康生活水平提升依然具有重要时代价值。
At the moment when the health of the whole People has become a national strategy,traditional sports health preservation shows a unique value of the times.Taijiquan,with its typical sports characteristics,shows the idea of both internal and external health preservation.On the basis of combing the relationship between Taijiquan health preservation and traditional health preservation,and the historical origin of the formation of Taijiquan health preservation culture,the article concludes that traditional health preservation provides a thick cultural soil for the formation of Taijiquan health preservation thought;Taijiquan health preservation not only embodies the traditional sports idea of"keeping quiet to keep fit",but also embodies the idea of"keeping fit by moving";Taijiquan absorbs the health preserving culture of Confucianism,Taoism,Chinese medicine,etc.,and integrates into the culture of Taijiquan,forming a health preserving cultural characteristic of combining movement with static,and cultivating both inside and outside.Taijiquan health preservation culture still has important era value in building a comprehensive health service system and improving the healthy living standard of the whole People.
作者
王柏利
裴姣姣
Wang Baili;Pei Jiaojiao(School of Physical Education,Henan Polytechnic University,Jiaozuo Henan 454000,China)
出处
《武术研究》
2023年第1期22-26,共5页
Wushu Studies
基金
河南省高校青年骨干教师资助项目,编号:2018GGJS064。
关键词
太极拳养生文化
内涵
特征
启示
Taijiquan health culture
Connotation
Characteristics
Enlightenment
