摘要
提升我国军人的军事体能和军事战斗技能是强化我国军事实力的重要途径,也是维护军人自身生命安全的必由之路。该文以军事体能考核项目为指标,构建功能性训练方案,旨在提升我国军人军事体能考核水平及体能储备,增强部队战斗力。该文采用实验研究法进行应用研究,以某排30名新兵为研究对象,探究功能性训练与体能训练的本质区别,并从功能性训练角度提出军事体能训练的新方法,以供参考。
Improving the military physical fitness and military combat skills of Chinese soldiers is an important way to strengthen China's military strength,and it is also the only way to safeguard the safety of soldiers'own lives.This paper takes the assessment items of military physical fitness as indicators to construct functional training programs,aiming to improve the military physical fitness assessment level and physical reserve of Chinese soldiers,and enhance the combat effectiveness of the troops.This paper adopts the experimental research method to carry out applied research,takes 30 recruits in a certain platoon as research objects,explores the essential difference between functional training and physical training,and proposes the new methods of military physical training from the perspective of functional training for reference.
作者
陈茜
CHEN Qian(Dalian Naval Academy,Dalian,Liaoning Province,116001 China)
出处
《当代体育科技》
2023年第17期31-34,共4页
Contemporary Sports Technology
关键词
功能性训练
军事体能训练
实验研究
应用研究
Functional training
Military physical training
Experimental research
Applied research
