摘要
近年来,我国的2型糖尿病发病率呈上升趋势,严重威胁人们身体健康。有规律地运动对糖尿病患者可产生良好作用。运动对血糖的影响与糖尿病患者的血糖水平、运动强度及运动持续时间、胰岛素水平和代谢水平等很多因素相关。运动疗法可以在一定程度上有效降低血糖、控制体重,提高患者心肺功能,增强代谢。对2型糖尿病患者运动方案的相关研究,有助于让更多人们了解2型糖尿病患者运动疗法,从而确保患者实施科学有效的运动锻炼,对患者身心都起到积极作用,并降低高血糖所引发的诸多并发症发病风险。
In recent years,the incidence of type 2 diabetes in China has shown an upward trend,posing a significant threat to individuals’health.Regular exercise has been found to have a beneficial impact on diabetes patients.The influence of exercise on blood glucose levels is associated with various factors,including the patient’s blood glucose levels,exercise intensity and duration,insulin levels,and metabolic status.Exercise therapy can effectively reduce blood glucose levels to a certain extent,control body weight,enhance cardiovascular function,and improve metabolism.This article reviews pertinent research on exercise programs for type 2 diabetes patients,with the aim of promoting a better understanding of exercise therapy for these individuals.This,in turn,can ensure that patients engage in scientifically effective exercise regimens,leading to positive effects on both their physical and mental well-being,and a reduced risk of complications arising from high blood glucose levels.
作者
付洋洋
郭舜
廖立宏
Fu Yangyang;Guo Shun;Liao Lihong(Jilin Provincial Institute of Sports Science(Jilin Provincial Anti-Doping Center),Changchun 130022,China)
出处
《体育科技文献通报》
2023年第9期243-246,共4页
Bulletin of Sport Science & Technology
基金
国家重点研发计划“主动健康和老龄化科技应对”重点专项(项目编号:2020YFC2006801)资助。
关键词
运动处方
2型糖尿病
血糖控制
exercise prescription
type 2 diabetes
blood glucose control
