摘要
通过对3个月体能训练模式的主导因素(训练目标、训练方法手段和恢复)的分析,初步探讨新学员3个月体能训练模式,为军校和部队的基础体能训练提供参考。
Through analysis and control of training plan and training methods and means which is the main factors of model of research on the model of the three - month training plan for the new military cadets , we do some re-search on the modelOf three - month training plan for the new military cadets in oder to give some reference to military colleage and military units.