摘要
警察常常要执行艰巨的任务,为了适应艰苦环境中的执法战斗需要,要求警察具备过硬的体能素质。体能训练是警察训练科目中基础性科目,提高功能性训练水平,可为技战术科目训练奠定基础。新形势下,如果提高警察体能训练效果,是警察培训部门面临的新课题。文章采用比较探究法,探讨了功能训练在警察体能训练中的应用,其对提升力量素质、减少运动损伤有重要作用。
Police often have to perform a difficult task, in order to adapt to the harsh environment of law enforcement combat needs, the police have excellent physical quality. Physical training is a basic subject in the police training course, improve the level of functional training, which can lay the foundation for technical and tactical training courses. Under the new situation, if we can improve the effect of physical training, it is a new task for the police training department. Using the comparative method, this paper discusses the application of functional training in police physical training, which has important role in im-proving the quality of the strength and reducing the movement damage.
出处
《科教导刊》
2016年第4Z期56-57,共2页
The Guide Of Science & Education
关键词
警察
体能训练
功能训练
应用
police
physical training
functional training
application
