摘要
从篮球专项力量训练的理论基础、训练的教学安排、训练方法的选择与应用及训练中应注意的问题等方面对篮球运动员专项力量素质的训练进行了分析研究,以期对篮球运动训练中的力量素质训练提供理论参考。
This essay probes into the strength training for basketball players from the aspects of theoretical base, training arrangement, training methods choice and problems in training so as to provide theory evidence for the training.
出处
《湖北体育科技》
2003年第2期221-223,共3页
Hubei Sports Science
