摘要
通过文献资料法 ,对“项群训练理论”中体能主导类快速力量性项群运动项目的爆发力决定因素进行了生理学的分析 ,在此基础上认为该项群运动项目爆发力训练应采取“重—轻”
Based on data and materials, this paper analyses physiologically the decisive factors of explosive force in Stamina Oriented Speedy Strength Event-group and maintains that the high-low intensity training method should be emphasized in the explosive force training of the event- group.
出处
《南京体育学院学报（社会科学版）》
2003年第3期95-97,共3页
Journal of Nanjing Institute of Physical Education
