3Jeffrey M, Willardson. Core Stability Training for Healthy Athletes: A Different Paradigm for Fitness Professionals [ J ]. J Strength and Cond. Res. 2007, 29(6) :42 -49.
5Nicole L, Kahle,Phillip A, Gribble. Core Stability Training in Dynamic Balance Testing Among Young, Healthy Adults [ J ]. Athletic Training &Sports Health Care. 2009,1 ( 2 ) :65 - 73.
6Myer GD, Ford K R, Bren J L. The effects of plyometric vs. dynamic stabilization and balance training on power, balance, and landing force in female athletes [ J]. J. Strength Cond. Res,2006,20(2) : 345 -353.
7Bruno Pauletto. Strength training for coaches[ M]. USA: Leisure Press,1991.49 -58.