摘要
通过文献资料法、问卷调查法和数理统计法,对目前杭州市老年人的生活特点、体育锻炼的目的、内容方式和影响制约老年人进行锻炼的因素进行分析,总结杭州市老年人参与体育锻炼的特点和现状。并通过分析,提出更加合理与科学的锻炼方法,从而能使老年人的锻炼更加有意义,使老年的生命更有质量。
By employing documents, questionnaire and mathematical statistics, the paper makes an analysis of the life style,purposes,content,ways of the aged people's participation in body-building activities;the factors which affect and restrict their participation, and concludes the characteristics of the aged people's participation in body-building activities.By analysis of these characteristics and current state to find out much more reasonable and methods of activities,Then it brings up some suggestions,accordingly to make the aged people's activities more meanings,and their life more quantity.
出处
《浙江体育科学》
2003年第6期11-13,共3页
Zhejiang Sport Science
基金
浙江大学"挑战杯"立项课题
关键词
杭州市
城市
老年人
体育锻炼
健康
Hangzhou City
City
the aged people
body-building activities
healthy
