摘要
我国竞技健美操与世界水平差距主要表现在动作完成缺乏技术魅力,缺乏充满个性特征的创造性的表现力。古典芭蕾完整的训练体系对竞技健美操的技术训练和表现力的培养有独特作用。借鉴古典芭蕾训练手段,紧密结合健美操特点,是提高健美操运动员技术和表现力的有效手段。
There is a gap between China's aerobics and world's level, which include lacking of technique charm and personal creativity. Classic ballet has its unique understanding and methods on aerobics training and cultivating expressiveness through unbroken training system. Learning from the training methods of classic ballet and connecting to aerobics closely can improve aerobics players' techniques and expressiveness effectively.
出处
《成都体育学院学报》
CSSCI
北大核心
2004年第1期54-56,59,共4页
Journal of Chengdu Sport University
关键词
健美操
古典芭蕾
表现力
训练体系
aerobics
classic ballet
expressiveness
training system
