摘要
传统武术始终围绕人的生命应对展开,形成"练身"、"用技"、"修性"三大层面的庞大操作系统,具有很强的养生功能,属于中国式广义的"大养生体系"。从文化学角度探讨其独特的养生观念、操作方式和生存智慧,于应对当今的人类困境和生态危机具有很强的启发意义。
(Experts Studio of Guangdong Academy of Social Sciences, Guangzhou 510610, China)Abstract: The traditional martial arts always focus on the people dealing with life, thus forming a large operating systems on three levels: exercise, techniques and cultivation, which has a strong health maintenance function, belonging to Chinese general big health system. From the perspective of culturology to explore its unique way of health preserving has a strong enlightening significance operating and survival wisdom in response to the current human dilemma and the ecological crisis.
关键词
传统武术
养生体系
练身
用技
修性
traditional martial arts
health maintenance system
exercise
techniques
cultivation
