摘要
文章通过调查部分高原地区运动员的膳食营养状况,对运动员营养的摄入量是否满足运动消耗的需要以及如何改善从事高原训练的运动员膳食营养进行了探讨。
This article, through investigation on the diet and nutrition of sports person in altitude training, aims to the analysis of nutrition quantity, sports measurement and the recovery from fatigue. It also analyzes the requirement of the nutrition in sport depletion and the situation of lacking of nutrition.
出处
《成都体育学院学报》
CSSCI
北大核心
2004年第2期58-60,共3页
Journal of Chengdu Sport University
关键词
高原
运动员
营养调查
对策
altitude training
athletes
investigation on nutrition
measurement
