摘要
通过系统化心、技结合训练建立心、技协调统一的合理动作程序;通过加重心理负荷训练使之与比赛衔接;受训者中有效、明显有效者占73%。通过系统心理咨询确立射手止确比赛心理定向,形成积极比赛态度,其中,用“心理控制点”理论论证了射手比赛正确心理定向的含义,用“态度及态度学习、合理情绪疗法”等心理学原理进行认知矫正,受咨询者中效果显著的占61.9％。设计并按科学程序编制具有专项特点的赛前心理状态量表,使心理训练和咨询更具有针对性。上述心理工作的系统实施,促进射手在国际大赛中正常发挥。
Based on data from psychology service for national shooting team in 26th Olympic Game, this study deepen and summarize psychology training and consultation work ago as series of problem-solve service.the conclusion is as following:the combination of psychology skill training and tactics training improves the task-oriented coping ability in shooters;the thought control training improves the emotion-oriented coping ability in shooters;the positive self-imagination training in competition improves game-control ability in shooters.Hereon the above groundwork,this issue gives a mode of integrative psychology construction to advance shooters' competition ability.
基金
亚运会攻关课题
关键词
心理训练
射击手
比赛
psychology construction,mode,shooting,competition,coping ability
