摘要
采用文献综述且结合军事攀登的运动特点 ,论述军事攀登力量素质的训练特征 ,并对力量素质的训练方法进行了积极探讨 。
With the help of the referent materials and combined with the specialty of arm climbing,this article discussed the training character of strength diathesis of military climbing,and made a probe on the choice of the methods of strength training,so as to provide academic reference on teaching and training of military climbing.
关键词
军事攀登
力量素质
训练特征
训练方法
military climbing
strength diathesis
training character
training method
